Allison Higgins LPC
Licensed Professional Counselor
Allison Higgins, LPC
2929 SW Multnomah Blvd. Suite 303
To provide a safe space for growth and healing.
I provide counseling services to adults and young adults who are seeking personal growth and change. I am a Licensed Professional Counselor with over 13 years of clinical experience working with adults, youth, and families. Additionally, I have experience providing therapy in a partial hospitalization eating disorder program. I specialize in working with clients who struggle with behaviors related to disordered eating, body image, anxiety, depression, trauma, and postpartum mood disorders. My approach to counseling is relational and integrative. I utilize a variety of evidence-based therapeutic techniques and theoretical orientations that will help guide our work together. My expertise and clinical training include Gestalt Therapy, Brief-Solution Focused Therapy, Cognitive and Dialectical Behavior Therapies, Mindfulness-Based Stress Reduction, and Motivational Interviewing. Whether you are struggling with feelings such as sadness, guilt, anger, grief, disappointment, loneliness, or inner-conflict, as your therapist, I will collaborate with you using an authentic, kind, and skilled approach. The therapeutic relationship can provide a safe space to increase self-awareness and recognize behaviors and relationship patterns that can make you feel stuck. Together, we will address your concerns from a holistic perspective with the intention of fostering resilience, empowerment, and positive change.