I collaborate with people to help them live a more authentic, connected life. Every person has the ability to heal. I meet you where you are at and we pace therapy accordingly. I approach counseling with a deep empathy and belief in the power of your strengths and encourage insight, empowerment and self-compassion
I work within a relational, feminist, anti-oppression framework to support people of all ages in recovering from eating disorders, disordered eating, diet culture and body image distress.