Do you struggle with an eating disorder or disordered eating? I would love to support you on your journey to free yourself from a negative relationship with food and your body! I offer nutrition counseling for those diagnosed with anorexia nervosa, bulimia nervosa, binge eating disorder and OSFED. Disordered eating occurs on a spectrum and you do not need to be diagnosed with an eating disorder to be suffering! I also offer nutrition counseling services to help you achieve your health goals whether or not you feel you have disordered eating patterns.
Do any of the following resonate with you? Then I can help you heal your relationship with food! Call or email me to see if I would be a good fit to help you on your journey!
Signs of disordered eating: Frequent weight changes. Constantly on and off a “diet.” Preoccupation with food or exercise. Compulsive eating. Guilt and shame about your body or food choices. Following rigid diet rules that put food into categories of “good” and “bad.” Restriction. Not eating when you are hungry. Eliminating foods without a medical reason.