I will help you reconnect with your body and mind through compassionate listening and by asking focused questions, as I offer support, feedback, and information to consider along the way. I use a weight-inclusive, non-diet approach and integrate intuitive eating, health at every size (HAES) and mindfulness philosophies.
I especially enjoy working with clients who are unsure if they are ready to get help and/or those who have had bad experiences with health care providers in the past. I am able to provide a superbill for potential reimbursement if you have out of network benefits. I do have some lower cost, sliding scale spots available in my schedule as well. Feel free to reach out if you have any questions!