Guided Reading: Intuitive Eating Course

The new year is filled with temptations to diet and change your body. This year, how about taking a different route?

Our 10-week guided reading Intuitive Eating course will help you learn to listen to your body and find true nourishment.

This course will also give you a safe space to voice your story, your frustrations, your successes, and your questions.

In this intimate group setting, you will have the support from others, a lower price point than one-on-one sessions, and 10 weeks to learn and grow with the guidance of a registered dietitian.

Food is Not the Enemy Counseling
1235 SE Division Street
Portland, OR 97202
360-726-4141, ext. 5

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