The new year is filled with temptations to diet and change your body. This year, how about taking a different route?
Our 10-week guided reading Intuitive Eating course will help you learn to listen to your body and find true nourishment.
This course will also give you a safe space to voice your story, your frustrations, your successes, and your questions.
In this intimate group setting, you will have the support from others, a lower price point than one-on-one sessions, and 10 weeks to learn and grow with the guidance of a registered dietitian.