We love working with people who have a clear motivation for change, who are willing to be creative and open minded in their approach to managing their nutrition, and who like working as a team. We value open communication and transparency with our clients. Our work is relational and puts you at the center of your care. We especially value working with clients who want to explore a healthy relationship with food and body, and who want to reclaim their quality of life, rather than focusing on calorie counting and weight loss.

we use a dynamic, person first, holistic and comprehensive approach which involves understanding all parts of you; sleep patterns, stress levels, social engagement, food culture, trauma, workplace patterns, access to healthcare, and so much more.

Nutrition Specialties

• Eating Disorders (AN, ARFID, BN, BED, OSFED, Purging, ED-DMT1)
• Food and Body Liberation
• Disordered eating​
• Type 1 and Type 2 Diabetes
• Digestive health (IBS, IBD, SIBO, GERD, general digestive issues)
• Complex and chronic health conditions
• High cholesterol 
• Nutrition for ADHD
• Nutrition for ASD
• Nutrition for anxiety and depression
• Meal planning
• Autoimmune conditions​​
• Inflammation
• Sports nutrition