Alli Williams with Northwest Nutrition Counseling

Alli is a dedicated dietitian with a Bachelor of Science in Food & Nutrition from California State University, Chico, and a Master of Science in Food & Nutrition from Kansas State University. With a decade of experience in nutrition counseling across inpatient and outpatient settings, she is passionate about empowering individuals to enhance their relationship with food, particularly those managing medical conditions. 

Alli advocates for respectful and appropriate care for all bodies, focusing on intuitive eating and mindfulness. Her approach emphasizes building strong relationships to uncover the root causes of nutrition needs.​

Other interest areas include:

• intuitive/mindful eating; disordered eating

• blood sugar management – diabetes 

• gut health/gastrointestinal (GI) concerns (inquire for detail)

• vitamin & mineral (micronutrient) review

• plant-based lifestyle

• heart health

• post-bariatric surgery support (malnutrition prevention; food/body relationship)
   

In her free time, Alli enjoys eating snacks outdoors with her dog, Yoshi. Alli feels most connected in nature as it allows her to focus on what is most important. She appreciates the power of the outdoors to center her in her daily life.