Aly Haebig

Biographical Info As a registered dietitian nutritionist (RDN), I have dedicated my career to empowering my clients to reclaim their body autonomy by finding food freedom and making peace with their bodies. My compassionate approach is informed by the core truth that we are all born with the ability to intuitively nourish our bodies. Mixed messages around food propagated by our culture (i.e. diet culture), however, threaten to disconnect us from our body autonomy and this innate skill. Cue the self-limiting beliefs and shame and, well, you’ve got yourself a messy relationship with food! As a dietitian, I work alongside my clients to help them rediscover their ability to intuitively eat as well as work towards healing their relationship with food. Through my practical, yet empathetic approach, I can help my clients break down big, scary goals into smaller, manageable (i.e. less scary) ones. This ensures that the skills we are working on are sustainable - which is kinda the point! It is my belief that we are far more than what we eat and that everyone deserves a life free from intrusive thoughts about food.

Email Address [email protected]

Address 8 N Sumner Street
Portland, OR 97217
US

Phone Number (920) 539-3454

Provider Specialization Dietitian

Accepting New Patients? Yes

Website https://empowernourish.com/

Pronouns she/her/hers

Credentials MS, RDN, LDN

Gender Cisgender Woman

Provider identifies as BIPOC? No

Offering Supervision No

Type of Service Individual, Outpatient

Ages Served Adult

Communities BIPOC, Queer, TGNC, Physical Disabilities, Cognitive Disabilities, Chronic Illness

Supported Communities BIPOC, Queer, TGNC, Physical Disabilities, Cognitive Disabilities, Chronic Illness

Accepted Insurance BC/BS Regence, Out of network

Modalities Cognitive Behavioral Therapy, Trauma-focused, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Motivational Interviewing

Service Accessibility Telehealth