As an Eating Disorder Recovery Coach and Mindfulness Educator, I work with adults, teens and families who are journeying through recovery from an eating disorder or disordered eating. Whether you are taking your first steps, finding yourself stuck, or needing a refresher, I will help you navigate the challenges. You are not in this alone. As a recovered coach, I bring lived experience, as well as rigorous training with pioneer and eating disorder expert Carolyn Costin, and years in the field helping therapists, dieticians, and doctors guide those struggling to a place of living happier, more fulfilled lives. Are you longing for the days when you enjoyed a healthy and joyful relationship with food and your body? I am here to show you how you can have that again. Recovery is possible, and being fully recovered is too!