I love working with people who want to feel better and are open to exploring new approaches to healing. My nutrition counseling style is patient-centered, with a focus on creating recommendations that truly resonate with you. I draw on the principles of intuitive eating and health autonomy so that our work together feels approachable, personalized, and sustainable. Nutrition Specialties Include: Healing relationship to food and body, Intuitive Eating, Type 1 diabetes, type 2 diabetes, gestational diabetes, Hormonal Nutrition (Endometriosis, PCOS, Irregular Cycles, fertility, pregnancy) Digestive health, Hashimotos, other autoimmune conditions, MCAS, EDS and POTS (the “trifecta”), Sports Nutrition, and Functional Nutrition.