Tara OConnor

Tara OConnor
Biographical Info
Healing is intimidating. It invites you to create new pathways in your brain, new patterns in your daily habits, and new ways of being with yourself. I believe in a therapeutic relationship as the cornerstone to creating space for health, healing, and personal growth. We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you. I am passionate about providing high quality, trauma informed mental health services. My practice focus includes anxiety, mood disorders, improving one's relationship with food/body (Health at Every Size), supporting expecting and postpartum parents, and providing care to fellow health care providers. -Email is my preferred method of initial contact- I currently have availability for medication management only for clients who are working with an eating disorder focused therapist.
Email Address
Provider Specialization
Medical Provider
Accepting New Patients?
Yes
Video
No file uploaded.
Pronouns
She/Her
Credentials
DNP, PMHNP-BC
Ages Served
Adult
Accepted Insurance
BC/BS Regence, Cigna, MODA, PacificSource, Providence (PHP), United Healthcare (UBH/Optum)
Service Accessibility
Telehealth, In Person