Wilder Wellness is a group therapy practice that is here to help you redefine what wellness means to you. We help you let go of the beliefs and narratives that no longer serve you to build a more trusting relationship with food and your body. We believe that our relationship with our body and food impacts all areas of our lives, from our mental health, relationships, and our overall self-esteem and confidence. Learning to build trust and attunement with your body can feel like climbing a mountain, we know you may feel lost, scared, and uncertain. Our role is to give you the tools and navigation to support you along the way. Therapists at Wilder Wellness build therapeutic relationships through collaboration, creativity, and warmth. We are here to meet you with authenticity and compassion and engage in the therapeutic process in a way that is uniquely tailored to you. We provide quality, effective, and evidence-based treatment virtually for residents in Oregon.